27 Sleepover Concepts for Teen Women

by nurseryblog
27 Sleepover Ideas for Teen Girls

On the lookout for concepts for teen sleepover? Take a look at these enjoyable sleepover concepts for teen ladies that can maintain everybody busy and blissful.

My teenage years had been crammed with enjoyable sleepovers with my girlfriends. It’s a ceremony of passage that all of us undergo, and sleepovers simply take the cake.

There are such a lot of actions, video games, and loopy enjoyable you possibly can participate in at sleepovers. Should you’re considering of internet hosting one or are planning one with your folks, then right here’s a listing of 27 sleepover concepts for teen ladies that you would be able to draw inspiration from.

sleepover ideas

1. Balloon Charades

Balloon Charades

So right here’s a enjoyable twist to your typical sport of charades–you play this one with balloons. First, you perform a little analysis and write up the clues on paper such as you usually would. This contains the theme if there’s one, and any subsequent hints or clues.

Subsequent, you insert the immediate right into a balloon. The one who’s known as up has to blow the balloon after which burst it–only for an added burst of enjoyable–after which enact the film or phrase inside.

2. Loopy Makeovers

Crazy Makeovers

If there’s soda and popcorn at motion pictures, cotton sweet at festivals, and stripes on a zebra, then there has to be a loopy makeover session at a teenage lady’s sleepover. That’s one thing that’s outdated as time–or at the least as outdated as make-up–and virtually sacred.

However in case you and your folks are within the temper for a crazier time, then flip that makeover session right into a themed one. Magnificence and magnificence can take a break for the night time, and wild and wacky can have a front-row seat.

3. Make your personal Glitter Physique Scrub

Plenty of good–and loopy–pacts are made throughout sleepovers. Friendships are cast, horror motion pictures are performed, a ton of junk is consumed, and often, an impromptu DIY challenge is launched.

Should you’re on the lookout for a very enjoyable and artful challenge to make at your subsequent sleepover, then how about you attempt to make your very personal physique scrub from scratch. Truly, why don’t you make your very personal glitter physique scrub in as many flavors and colours as you want?

Want decorations to your sleepover occasion? Take a look at these DIY party decoration ideas.

4. Costume Up

Your make-up is on fleek, your hair is about and styled, and also you and your ladies are able to settle in with a chick flick film and a few karaoke. However wait…one thing’s lacking, and with out that, this image simply wouldn’t be full.

You and your ladies haven’t dressed up! How are you going to watch Breakfast at Tiffany’s with out all that glam and glitz, or Sound of Music with out…a nun’s behavior? That doesn’t sound correct.

However you catch the drift, so go forward and gown up!

5. Pillowcase Adorning Exercise

Pillowcase adorning is usually a surprisingly entertaining and interactive exercise. With just a few fundamental pillow covers, some glitter, sparkle, beads, gildings, and a few embroidery floss, voila! You may have a superbly lovely and adorned pillowcase!

It may also be a beautiful souvenir that your folks can take again with them. Simply consider how superb it is going to be to seek out these pillowcases a decade or two from now and keep in mind all these candy weekend sleepovers with the ladies!

Want extra inspiration? Take a look at enjoyable party games for teenagers!

6. Dance-Off


After you’ve sung your hearts out to Beyoncé and Pink, there’s just one factor left to do, and that’s to bop the soles off your ft. A dance-off between your ladies can flip an everyday sleepover right into a P-A-R-T-A-Y!

However first, you’ve acquired to organize. Are you going to separate into groups? Are you going to freestyle, or do you intend to do some choreography? What about your playlist?

Properly, at the least your make-up, hair, and outfits are all taken care of, proper? So simply let the music take you the place it takes you and have probably the most superb dance-off ever!

7. Spa Night time

Should you’re all drained out after that rager of a dance-off, then I do know simply what you ladies want that will help you wind down. That’s why I at all times suggest that you simply save the latter a part of the sleepover for a selfmade spa session.

You possibly can’t go to mattress with that make-up on, are you able to? You don’t wish to get up trying like a trash panda. So after you’re performed with karaoke and dancing, wind down and pamper yourselves and one another with a DIY facial and a mani-pedi.

8. Film Marathon

Movie Marathon

Typically, all you’ll want to do to make a sleepover epic is to have a film marathon. When it’s an entire marathon and never only one film, you may not have time for a lot of different actions like a dance-off.

However hey, you do get to stuff your face with popcorn, pizza, and soda as you make your approach down the flicks in your listing. My favourite film collection might be Harry Potter, palms down. However, if you wish to flip it up slightly, a horror film marathon might be simply as enjoyable.

9. Sizzling Cocoa Bar

In your haste to stuff your face with soda and popcorn, don’t neglect the new cocoa! It’s the proper beverage accompaniment to spa time at a sleepover.

A sizzling cup of steaming, candy, sugary, decadent cocoa with a ton of marshmallows and some other topping you possibly can consider appears like bliss in a cup, proper? You possibly can arrange a sizzling cocoa station in your kitchen together with any add-ons and toppers you possibly can consider.

10. Bestie Photoshoot

Bestie Photoshoot

You’ve been making a ton of reminiscences together with your ladies on the sleepover. Don’t you assume it’s time you tried to seize these lovely moments with a photoshoot or two?

Now, if that photoshoot turns right into a style shoot together with your besties, then that’s simply even higher. If any of you’ve a digital digital camera, then you possibly can add a stunning retro twist to your picture periods, too!

11. Film night time Popcorn Bar

You recognize what? That sizzling cocoa bar is trying mighty lonely there. You recognize what would maintain it firm, proper?

Popcorn! While you’re internet hosting a bigger sleepover, then take the chance to arrange a standalone popcorn bar subsequent to the cocoa bar. You possibly can embody all of the fixings together with it, as properly.

Right here’s a listing of issues you possibly can add: butter, cheese powder, caramel sauce, sizzling fudge sauce, masala powder, and extra.

12. Blind Makeover

Right here’s a twist in your typical makeover session with the ladies. As a substitute of simply going the ‘conventional’ approach and giving your girlfriends a flawless makeover, why don’t you go in there…blindfolded.

No, hear me out. There’s at all times time to put on the proper make-up and stroll round. However this can be a sleepover. It’s supposed to be wonky, loopy, and enjoyable.

And there’s nothing that screams wonky, loopy, and enjoyable than make-up that’s been utilized blindfolded. So head over to a CVS and seize some fundamental make-up provides!

13. Pitch a Tent and Sleep within the Yard

Keep in mind once you had been a child and also you and your mother and father would construct a fort in the lounge? Or, even higher, when set out into the Nice Outdoor–or the yard as I name it–and pitch a tent for an evening of tenting underneath the celebs.

Properly, you’re by no means too outdated for that, so what’s stopping you and your folks from organising a tent exterior to your subsequent sleepover? You may make s’extra, drink cocoa from a thermos, and swap spooky tales by a toasty campfire.

14. Prepare dinner Pita Pizzas

I feel there’s an unwritten however broadly accepted rule that sleepover meals needs to be some type of pizza. It simply makes absolute sense, doesn’t it?

However you don’t have to purchase a conventional pizza. You may make pizza cupcakes, pizza toast, or pita pizzas. They’re all merely variations of fine ol’ customary pizza and which means they belong at your sleepover.

15. Activate a Teen Podcast

Turn on a Teen Podcast

I’ve spent a ton of time simply laying on my mattress, listening to music. When I’ve my mates over, we simply hang around with music taking part in within the background, as properly.

If you wish to change issues up slightly at your sleepover, although, how about you tune right into a teen podcast. You possibly can hearken to an episode or two of some fabulous teen tales, anecdotes, recommendation and suggestions, some tutorials, and the likes.

It’s all about simply tuning in after which tuning out the remainder of the world whilst you get pleasure from th podcast with the ladies.

16. Face Masks

Face Masks

Should you’re attempting to lookup completely different spa-based actions to bask in throughout your sleepover, then a facial might be proper on the prime of the listing, together with mani-pedis. You may make a selfmade face masks or scrub–beforehand or with your folks through the sleepover–after which apply it in your faces.

Then simply lay again and hearken to music, or hearken to that episode of that teen podcast you simply examine.

17. Teen Guide Change

I don’t know in case you’ve ever thought of a ebook membership sleepover? It’s successfully a ebook membership that runs right into a sleepover, and it has a ton of potential.

For all you younger bibliophiles on the market, a ebook swap sleepover might be sheer bliss, so long as you understand how to arrange one correctly. Have your company carry one ebook every–wrapped, after all.

Together with the ebook, you can too embody a be aware about why you liked the ebook in query. Now, simply swap the ebook, swap tales, eat meals, drink cocoa, and make merry as solely youngsters can do.

18. Teen Yoga

Teen Yoga

An effective way to do away with the junk meals and sugar in your system submit sleepover is to bask in a half hour or so of yoga when everybody wakes up. It’s undoubtedly not typical teenage sleepover materials, however hey, it’s your sleepover, and you make the foundations.

Don’t neglect to inform the ladies to carry their yoga mat and kit!

19. DIY Jewellery Craft

Making DIY jewellery is as soon as once more a teen sleepover must-have exercise. I feel each teen film within the early 2000s featured jewellery making of some type occurring at sleepovers.

Now the pillow fights in jammies may need been exaggerated, however jewelry-making is unquestionably a enjoyable exercise to participate in. It additionally makes for candy souvenirs that your folks can take away with them.

Hey, maybe you might all showcase your fairly bracelets in class on Monday, as properly!

20. Make Shoe Charms

You’ve determined to make DIY jewellery, however you’ve but to determine precisely what you wish to make. Whereas friendship bracelets are at all times fashionable, why don’t you make one thing new and distinctive, like shoe charms, for instance!

Shoe charms are severely underrated and deserve extra hype. They’re a very artistic strategy to decorate footwear, very like with Crocs.

21. DIY Bathtub Bombs

DIY Bath Bombs

Should you loved making DIY face scrubs, then you definately’ll completely love making tub bombs. Have you ever even wandered into a shower and physique retailer and marveled on the number of tub bombs on show?

Properly, sadly, all of them value a bomb–pun meant. While you understand how straightforward they’re to make, although, you’ll by no means purchase them from shops once more. Perform a little analysis and lookup tub bomb recipes that you would be able to experiment with.

22. Make a Sweet Charcuterie Board

A charcuterie board can class up any outdated occasion. It makes absolute sense to have a charcuterie board at a teenage occasion.

If you wish to add slightly selection to your charcuterie board, then you can also make one stuffed with sweet, as a substitute of cheese and fruits. You possibly can embody laborious sweet, chewy sweet, candied apples, sweet popcorn, and extra!

23. Make a College Yr Bucket Checklist

Make a School Year Bucket List

Perhaps you’re simply coming into your first yr of highschool, or maybe you’re in your final. Both approach, you can also make a bucket listing together with your girlfriends for the varsity yr.

And what higher place to do it than at a sleepover to mark the top of summer season? You and your folks can put your heads collectively and provide you with two sorts of listing: one particular person bucket listing and one for all of you to do as a gaggle.

24. What’s In The Field Problem

A spherical or two of ‘What’s within the field?’ might be fairly as thrilling as any horror film marathon. You simply should plan what you set contained in the field fastidiously.

For instance, a gentle and fuzzy kiwi can really feel an terrible lot like a squishy rodent, and a pineapple might be fairly a difficult alternative, too. There’s additionally the fun of placing your hand right into a thriller field that can absolutely maintain the concern–and enjoyable–alive.

25. Charades


In spite of everything the brand new concepts, enjoyable, and video games, it’s pure to wish to return to one thing snug and well-loved. Sure, I’m speaking a few sport of fine ol customary dumb charades.

Should you’re having a themed sleepover–Halloween, Candy 16, and even an end-of-summer sleepover–then you should use film prompts to suit that theme. You’ll have a ball attempting to guess the flicks!

26. Tie Dye Shirts

Tie Dye Shirts

One other severely underrated style assertion is the age-old tie-and-dye shirts. They actually did put the hip in hippie again within the day. What do you say we carry tie-dye shirts again to type?

You and your ladies should buy a few tie-dye kits on-line and make your personal shirts, headbands, shorts, and extra, proper at house. It’s additionally a reasonably superb DIY challenge to maintain you occupied!

27. Sharpie Sneakers

Are you on the lookout for one other DIY sleepover exercise? How about one which additionally provides your folks a very great souvenir that they’ll treasure?

Head out to Goal and choose up just a few generic white sneakers. Be sure to ask your folks their shoe sizes first. In your approach again, additionally choose up just a few sharpies.

When it’s time for the sleepover enjoyable to start, hand out a pair of sneakers and sharpies to your folks and simply benefit from the adorning that can ensue!

Prep Time
10 minutes

Energetic Time
20 minutes

Complete Time



  • Discover the actions you’re keen on above


  1. Select the exercise you want.
  2. Have the sleepover of your desires!

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